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Previous||Next 2231. Sports Illustrated Women - October 1, 2002 Strike a Pose Top athletes are finding an edge through yoga. So can you. Triathlete amory rowe may train 40 hours a week biking, running and swimming, but she also finds time each day for yoga. The 28-year-old 2004 Olympic hopeful says she couldn't maintain her intense training without it. "Athletes use their bodies beyond what is normal or natural, so they end up in pain because of overtraining, " says eminent yoga teacher Baron Baptiste, who instructs Rowe and served as the peak performance specialist for the Philadelphia ... - September 9, 2002 'Recovering yuppie' turns yoga hobby into a business Tired of the rat race, Lynn Burgess discovered a new form of exercise in yoga. "I always say I'm a recovering yuppie, " said Burgess, who once spent her workdays in a corporate bank cubicle analyzing other businesses' credit reports. Seeking a relief valve for her hectic schedule, she took up yoga in 1992. "I got up off the mat the first time and just knew I would take it back to the corporate world to teach ... Chicago Tribune - September 4, 2002 Yoga deliveries are picking up If you invite Sara Noah to a party, don't be surprised if she immediately takes off her shoes and socks, rearranges your furniture to her liking, sprawls out on the floor and politely suggests that you and your friends cut the chitchat. After all, that's what you're paying her to do. Noah and her husband, Trent, are Chicago yoga instructors who deliver the Tupperware party for today's mind-body crowd. Yoga is stretching its reach into new ... Port Douglas & Mossman Gazette (Australia) - June 27, 2002 Yoga broadens its appeal A FIVE-week men-only yoga course starts in Port Douglas on Tuesday. FNQ Yoga teacher Katrina Horak said she also offered mixed classes but decided to offer men-only classes due to a subtle yet growing demand. She said ashtanga yoga or a general form of yoga practice would be offered and would appeal to anyone wanting a routine that would build strength, flexibility and stamina while reducing stress and mental fatigue. "Ashtanga Yoga is a science and a practice that has ... Sunday Mail, The (Brisbane, Australia) - March 24, 2002 Revitalising yoga WHY do so many celebrities practise yoga every day? Marish, a yoga master for 25 years, believes she has the answer. ``Yoga is very focused, safer and gets better results than most other forms of exercise for three good reasons, '' she said. ``Firstly, yoga speeds up your metabolism and burns fat quickly. ``Secondly, it improves organ function enabling your body to flush out fats and toxins that may otherwise be stored. ``Thirdly, and most importantly, it ... - January 17, 2002 Yoga studio plans open house For Lori Valentino-Smith, starting the Yoga Lifestyle Center in Paoli was a natural extension of her interest in yoga. She came from a marketing and advertising background, but her outlook changed when she experienced her first yoga class five years ago. "It had a very profound effect, " she said. As she began taking more classes, reading, and completing a teacher-training program, "I realized I loved it so much and there were so many benefits in my ... Daily Herald - January 15, 2002 Veteran yoga instructor opens her own studio in Naperville After 30 years of practicing yoga, Patti Essig is now teaching it in her Naperville studio at 933 E. Ogden Ave. Essig has studied under Amrit Desai, who founded the Kripalu Center for Yoga and Health that has certified more than 4, 000 yoga teachers. She also taught yoga classes at Life Time Fitness in Naperville before opening her own studio. The techniques that Essig teaches are a blend of yoga postures, breathing and concentration. The exercises are designed to strengthen the ... - December 12, 2001 OPEN DOORS, Yoga Bindu [] Name: Yoga Bindu [] Address: 718 Weymouth Ave., San Pedro [] Opened: July [] Type: Hatha and Kundalini yoga studio/school. Hatha yoga emphasizes breathing, movement and postures that create flexibility and strength. Kundalini yoga uses mantras, sacred sounds and sacred symbols of the hand to create higher spaces of consciousness. [] Owner: Rosie Good [] Service/products: yoga for all ages and experience levels; classes on proper breathing, chanting and meditation [] ... Sunday Mail, The (Brisbane, Australia) - December 2, 2001 Cut the stress with yoga Yoga gets better results than most other forms of exercise claims yoga master Marish. ``It also calms your emotions and cuts out the desire for comfort eating. '' Marish's video, Yoga Fit, Firm & Flexible teaches basic yoga for advanced and beginners of all ages. The video is available by mail order for $29. 95 plus $6 postage and handling. Orders placed within ten days receive a bonus 60 minute relaxation CD entitled Mountain ... Courier Mail, The (Brisbane, Australia) - November 10, 2001 WIN your own yoga videos SUNSHINE Yoga & Health is offering readers the chance to win three sets of Lyn Thomas' videos Yoga: Getting Started and Yoga: Morning & Night. Each of the three winners will receive the two videos. To enter, simply send your name and address on the back of an envelope to: Sunshine Yoga & Health, PO Box 289, Sandgate, Qld 4017. The competition closes next Thursday, November 15 at 5pm and the winners will be drawn on Saturday,

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