Ashwaghanda for Alzheimers: Ashwagandha improves cognition in Alzheimer’s
Many initiatives to prevent or delay the onset of AD have had contradictory results. Diet do seem to have some impact in preventing/delaying Alzheimer’s Disease. A diet rich in fruits and vegetables, bread, wheat and other cereals, olive oil, fish, and red wine, may all individually or together reduce the risk and course of Alzheimer’s disease. Many vitamins such as B12, B3, C or folic acid have appeared to be related to a reduced risk of AD. Curcumin/Turmeric in curry has shown some effectiveness in preventing brain damage in mouse models. Curry is regularly a part of diet in India. Elderly people of rural India, who eat large amounts of curry, appear to have the lowest incidence of Alzheimer’s disease in the world around 5 times lower than that of Americans.
Ginkgo is widely used in Europe for treating Alzheimer’s disease. It improves blood flow to the brain and has good antioxidant properties. There is evidence that ginkgo may improve thinking, learning, and memory in people with Alzheimer’s disease. One herb known as Ashwagandha (Botanical name Withania Somnifera) seems to have certain preventive and cognition improving effect on Alzheimer’s patients. Ashwagandha (Botanical name: Withania Somnifera) is a medicinal plant used in India to treat a wide range of age-related disorders. Its most remarkable effect may involve its ability to preserve the health of the aging brain. Research indicates that ashwagandha extract is capable of halting and even repairing damage to brain cells in an experimentally induced model of Alzheimer’s disease. In laboratory experiments in Japan 2004 and in earlier in Germany, researchers discovered that ashwagandha root extract inhibits acetyl cholinesterase in much the same way as the prescription drug donepezil, which is currently used in the treatment of Alzheimer’s disease.
http://www.squidoo.com/alzheimers-disease-usa
Tags: Alzheimer's, Alzheimers disease, ashwaghanda for alzheimers, cholinesterase, Curcumin, Curry, Ginkgo, Turmeric, Withania Somnifera