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	<title> &#187; anxiety</title>
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		<title>Healing with Mandalas</title>
		<link>http://www.wordpress.rudramani.com/archives/393</link>
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		<pubDate>Thu, 16 Oct 2008 13:59:36 +0000</pubDate>
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		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[mandala]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[

http://www.rudramani.com
Mandalas are ancient symbols of prayer and meditation used by many easterner&#8217;s like Hindus and Buddhists. Mandalas can be small or large, simple or ornate, the only requirement being that they are circular in shape. Those who use mandalas have a noticeable impact on their moods and their spirits. &#8216;They would find changes within themselves. [...]]]></description>
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</strong></td></tr><tr><td><p><a href="http://www.wordpress.rudramani.com/archives/tag/mandalas">Mandalas</a> are ancient symbols of prayer and meditation used by many easterner&#8217;s like Hindus and Buddhists. <a href="http://www.wordpress.rudramani.com/archives/tag/mandalas">Mandalas</a> can be small or large, simple or ornate, the only requirement being that they are circular in shape. Those who use <a href="http://www.wordpress.rudramani.com/archives/tag/mandalas">mandalas</a> have a noticeable impact on their moods and their spirits. &#8216;They would find changes within themselves. <a href="http://www.wordpress.rudramani.com/archives/tag/stress">Stress</a> would be relieved. They were not as anxious about problems they were facing, or solutions would come to them as they were working on the <a href="http://www.wordpress.rudramani.com/archives/tag/mandalas">mandalas</a>.</p>
<p>The word &#8216;<a href="http://www.wordpress.rudramani.com/archives/tag/mandala">mandala</a>&#8217; is Sanskrit for &#8216;circle,&#8217; and the symbols have been around for thousands of years. <a href="http://www.wordpress.rudramani.com/archives/tag/mandalas">Mandalas</a> originated among the Hindus but are widely used as meditation and prayer tools by Buddhists. In recent years, <a href="http://www.wordpress.rudramani.com/archives/tag/mandalas">mandalas</a> are becoming increasingly popular in Judaism, Christianity, and Islam.</p>
<p>Buddhist monks are known for creating intricate <a href="http://www.wordpress.rudramani.com/archives/tag/mandalas">mandalas</a> out of colored sand. According to tantric practice, Buddhists consider <a href="http://www.wordpress.rudramani.com/archives/tag/mandalas">mandalas</a> to be &#8217;sacred abodes of meditation deities, and as such are expression of enlightened qualities of mind such as compassion and wisdom,&#8217; author Don Farber wrote in Tibetan Buddhist Life.</p>
<p>A wealth of meaning can be found in <a href="http://www.wordpress.rudramani.com/archives/tag/mandalas">mandalas</a>, including symbols of celestial circles, the cosmos, and the structure of life itself as seen by humanity looking at the universe.</p>
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