May 2011

Videos on SHILAJIT & FULVIC ACID

anti-aging-supplements Videos on SHILAJIT & FULVIC ACID http://www.rudramani.com

Shilajit has been used historically for general physical strengthening, anti aging etc.

Shilajit has been used historically for general physical strengthening, anti aging, blood sugar stabilization, libido, injury healing, bone healing, kidney rejuvenation, arthritis, obesity and many other application for numerous conditions.


Shilajit- The Destroyer of Weakness & Internal Stamina Booster

Shilajit contains 86 ionic trace minerals as well as fulvic and humic acid. Shilajit boosts sexual vitality and enhances longevity.


What Is Shilajit

All about shilajit, fulvic and humic acid, minerals and rashes

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Within 10 days of taking Shilajit you should begin to feel the difference - The Power of Growing Young. Make that most important investment -  Investing in yourself .... in your Youthfulness. Whatever be your age - be it 28 or 82 we assure that you will find yourself much younger having more stamina & energy.  Shilajit rebuilds and regenerates from within. This will clearly reflect on your skin. This is  unlike the wide range of skin creams and treatments which are merely cosmetic and superfluous in nature.

Please note that all the claims made by us about Shilajit is not just a marketing gimmick on our part. We have thousands of users of Shilajit from more than 60 countries in the world and all the 50 states in the US. Most of of the new users of our shilajit are referred by our existing clients. Shilajit is no snake oil. The beneficial effects of shilajit are based purely on scientific evidence. To put it briefly what shilajit does is merely supply our body cells with a wide range of ionic minerals and fulvic acid to transport these minerals deep into the cells.

Shilajit is a block buster and will make a huge difference in your life. This is our ironclad guarantee. Act now and order today for outstanding benefits. Shilajit  has absolutely NO undesirable effects. Our Shilajit manufacturing facility has ISO 9002 accreditation. The FDA has classified Shilajit as a dietary herbal supplement. Our manufacturing facility is 30 years old and we have hundreds of thousands of users of Shilajit all around the world for the past 3 decades.

Please proceed below to  INVEST IN YOURSELF


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What Is Special About of our Shilajit?

  • Our manufacturing facility is ISO 9002 Accredited and we are registered with United States Food & Drug Authority (USFDA).
  • We use a patented process including freeze drying, vacuum filtration and reverse osmosis process to achieve highest concentration of Fulvic Acid and ionic minerals.
  • Each capsule of our shilajit contains "1000 mg of Shilajit extract". Most of other's offer only "500 mg Shilajit"
  • We offer you lowest price guarantee.
  • Our Shilajit does not contain any heavy metals. (We strongly advise against SHILAJIT - GOLD in which gold particles are added to shilajit)
  • We are not interested in merely selling shilajit. We want you to genuinely benefit from our shilajit and recommend it to others.
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Our manufacturing set up has undergone stringent quality audit and is ISO 9002 Accredited by JAS - ANZ ( Joint Accreditation System of Australia & New Zealand). Shilajit is ancient. It was discovered and given to the world by the enlightened yogis of India. But our methodology and process is scientific and modern. We have studied shilajit -fulvic acid in detail and know how it works. Our process and methodology has maximized the benefit that one can derive from Shilajit - fulvic acid. We use a patented process to cleanse raw shilajit and maximize the concentration of fulvic acid and other nutrients. Each and every process undergoes stringent quality control. Apart from ISO 9002 Certification our manufacturing set up also has local FDA license. Our company is also publicly traded.

We do not merely need happy or satisfied customers. We need DELIGHTED customers and we can proudly say that we have never failed to delight a single customer with our product and service.

A note about our online credit card payment system: All credit cards transactions are encrypted and processed automatically. No one - neither we nor our bank will have access to your credit card numbers nor are they stored in any system. It is much safer to transact in our site with your credit card than to physically hand it to any store billing counter or a waiter in a hotel. We will issue a full refund or reship the product if by any chance you do not receive the product within 21 days.

Note: Currently we do not deliver to Canada, African continent (except South Africa & Botswana), Russian Federation, Former CIS nations, Sweden and Norway.


Order- 4 Months supply

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We deliver to MUMBAI

Each packet contains 30 capsules of 1000 mg Shilajit

Total of 4 Packets - 12 Strips containing  120 capsules - 4 Months course - Taken 1 capsule a day. Each capsule contains 60% Fulvic Acid.

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U.S.$ 49 (FREE Shipping Worldwide)

FREE Delivery Worldwide - Direct To Your Door


Order- 2 Months supply

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Total of 2 Packets - 6 Strips containing  60 capsules - 2 Months course - Taken 1 capsule a day.
Each capsule contains 60% Fulvic Acid.

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U.S.$ 29

FREE Delivery Worldwide - Direct To Your Door

We will ship world wide to reach within 12 days from the date of ordering. Free shipping worldwide.


Order- 1 Month's supply

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Total of 1 Packet - 3 Strips containing  30 capsules - 1 Months course - Taken 1 capsule a day.
Each capsule contains 60% Fulvic Acid.

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U.S.$ 19/- (All Inclusive)

FREE Delivery Worldwide - Direct To Your Door

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DABUR SHILAJIT GOLD – benefits & side effects of The Dabur Shilajit Gold

anti-aging-supplements DABUR SHILAJIT GOLD - benefits & side effects of The Dabur Shilajit Gold http://www.rudramani.com

The Dabur Shilajit Gold is a combination of Shilajit, Gold Bhasma, Kesar and other  herbs like Ashwagandha, Kaunch Beej and Safed Mushali. Shilajit Gold is promoted as sex stimulant, which improves sexual health and acts as a rejuvenator to increase stamina, vigour and vitality. Shilajit has been mentioned in ancient Indian and Chinese texts as the nectar of evergreen life and fountain of youth.

Shilajit is a wonder herb there is absolutely no doubt about it. Shilajit has been used even by Russian and Chinese elite army units for enhancing stamina and strength. We are against using (demeaning) shilajit purely as a sexual stimulant. Of course enhanced sexual energy always goes with shilajit but the powerful beneficial effects of shilajit are far more widespread.

In the Shilajit Gold - the gold or swarna bhasma is mixed with shilajit and given. Gold bhasma is a zero valence form of gold. It is inert and does not react with other compounds or elements. This is also called as Mono atomic Gold. Mono atomic gold is known to act on pituitary glands and increase hormone production. One feels an increased energy with mono atomic gold.

Fine metallic gold and convert it to the mono atomic form by reacting it with a molten alkali metal and subsequent controlled sequential cascading detonations with water. The mono atomic gold thus yielded is stabilized by a direct interaction of the alchemist’s mind with the material. The stabilized mono atomic gold, together with clear quartz nano-clusters as amplifiers, is dissolved into a vegetable-derived solvent that has been imbued with the spiritus mundi and is extracted by circulation for six weeks in an incubator.

Needless to say ingesting mono atomic gold along with shilajit is not a good idea. This gold though less toxic than metallic gold still has many of the properties of heavy metals. Moreover in the cas of Shilajit Gold while mixing shilajit with old bhasma the shilajit has to be subjected to very high temperature./ hen shilajit is subjected to temperatures beyond 60 degrees centigrade for a long time shilajit tend to lose much of it's beneficial properties.

DABUR SHILAJIT GOLD VIDEO

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ARDHA MATSYENDRASANA YOGA Posture and benefits

anti-aging-supplements ARDHA MATSYENDRASANA YOGA Posture and benefits http://www.rudramani.com

ARDHA MATSYENDRASANA YOGA Posture and benefits

This is the half position of Matsyendrasana, which is named after the great sage Matsyendra. Sit erect on the ground, stretching your legs in front of you. Insert your left heel in the perineum, keeping the left thigh straight. Place your right foot flat on the floor, crossing the left knee. Pass your left arm over the right knee and grasp the big toe of your right foot. Grasp your left thigh from the rear with your right hand. Turn your head, neck, shoulders and trunk to the right bringing your chin in line with the right shoulder. Maintain
this position for a few seconds, gradually increasing the duration to 2 minutes. Repeat the same process on the other side for the same duration.

ARDHA MATSYENDRASANA BENEFITS YOGA FOR OBESITY

This asana exercises the vertebrae and keeps them in good shape. It helps the liver, spleen, bladder, pancreas, intestines and other abdominal organs, and also stretches and strengthens the spinal nerves. This asana is beneficial in the treatment of obesity, dyspepsia, asthma and diabetes.

This asana has great effect on the pancreas and other glands, such as adrenal, thyroid and sex glands. The muscle and organs of abdominal area are fully activated due to this asana. Because of this activation the condition and functioning of the pancreas is energized and strengthen. It is a best asana for diabetes.

This asana has several other benefits also; it corrects disorder of kidneys, spleen, liver, stomach, intestine, bladder and pelvic region. The twist completes the stretching of the spine so that now every muscle and ligament of the back and neck has been stretched in all directions.

ARDHA MATSYENDRASANA YOGA Posture - Video By Baba Ramdev Yogi

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YOGA FOR STRESS MANAGEMENT & STRESS RELIEF

anti-aging-supplements YOGA FOR STRESS MANAGEMENT & STRESS RELIEF http://www.rudramani.com

YOGA STRESS MANAGEMENT & YOGA STRESS RELIEF

Stress and anxiety has become extremely common today. The present fast phased life and the constant rat race we are in has only compounded the issue. The mushrooming psychiatrist shops and wide range of tranquilizers and stress buster pills are an indication that this problem is very serious and taking a huge toll on or lives.   Yoga can be of immense help in stress management, relieving anxiety and improving our lives.

Yoga manages stress on many levels. The postures, or asanas, help us control our wayward body, making it stronger, more flexible and better functioning. Yoga boosts our immunity to various viral,bacterial and allergic attacks. As a result of this our body becomes more resistant to various ailments and other physical problems.

Practicing the yoga  asanas trains our body and helps us take control of our body. Our body will do what we want it to do. Any doctor will tell us  that
moderate exercise, deep breathing, and relaxation are all great ways to relieve stress. Yoga accomplishes all these. The breathing excrice of Yoga is called  pranayama. It helps us consciously channel and control the flow of the life force - air or the  prana, into and out of the body. Physiologically, deep, regular breathing makes the entire body to slow down and relax.  Yogic meditation calms our mind and helps us ahve better control of our thoughts. It improves our ability to master our own mind. Yoga does not change the external circumstances that cause stress but it teaches us how to react to these stressful and anxiety inducing circumstances in a calm and composed manner.

YOGA FOR STRESS MANAGEMENT VIDEO

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VAKRASANA YOGA tones spinal and abdominal muscles

anti-aging-supplements VAKRASANA YOGA tones spinal and abdominal muscles http://www.rudramani.com

VAKRASANA YOGA BENEFITS : VAKRASANA tones spinal and abdominal muscles

This pose is named in honor of Astavakra (literally, "eight curves"), a sage born, because of his father's curse, with deformed limbs, later made straight after bathing in the Samanga river.

Sit erect and stretch legs out. Raise your right knee until your foot rests by the side of the left knee. Place your right hand behind your back without twisting the trunk too much. Then bring your left arm from in front of you over the right knee. Place your left palm on the ground near the heel of your right foot. Push your knee as far as to the left arm. Twist your trunk to the right as much as possible. Turn your face to the right over the right shoulder. Release and repeat on the left side.

VAKRASANA tones up the spinal and abdominal muscles and nerves and activates the kidneys, intestines, stomach, adrenaline and gonad glands. It relieves cases of constipation and dyspepsia.

  1. This asana affects chiefly the waist and the abdominal organs.
  2. It stimulates the spermatozoa glands of men and the uterinal organs of women.
  3. This asana helps in reducing pain in the abdomen and the waist.
  4. It cures constipation and other abdominal ailments.

VAKRASANA YOGA - THE TWISTING POSE YOGA VIDEO

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MAKARASANA YOGA POSE & BENEFITS

anti-aging-supplements MAKARASANA YOGA POSE & BENEFITS http://www.rudramani.com

MAKARASANA YOGA POSE & BENEFITS

Lie flat on your abdomen. Spread your legs, with heels pointing towards each other. Bring your left hand under the right shoulder and grasp it. Grasp the left shoulder with your right hand, keeping the elbows together, one upon the other on the ground. Your face should be between your crossed hands. Relax and breathe normally for two or three minutes. Then gradually go back to the sitting position. This asana completely relaxes both the body and the mind and also rests the muscles. It is beneficial in the treatment of hypertension, heart disease and mental disorders.

Makarasana This asana being for relaxation, the muscles of the body should not be strained. So attempt should be made to relax all muscles and the joints of the body. The aim of this asana is to release the strain caused by other asanas. Therefore, this asana should be maintained for two to three minutes. As all the muscles are relaxed, they need less blood and oxygen supply. Consequently, the heart beats and the breathing also slow down. Now as the whole basic operation turns slow, the body gets good rest. In Makarasana the whole body is relaxed. As the body is relaxed one is inclined to sleep which one should strictly avoid.

Makarasana YOGA VIDEO



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DHANURASANA YOGA POSE & BENEFITS

anti-aging-supplements DHANURASANA YOGA POSE & BENEFITS http://www.rudramani.com

DHANURASANA YOGA POSE & BENEFITS

Dhanurasana  a.k.a., the bow pose, is a high energy pose. Imagine your body is like an archer’s bow ready to launch an arrow. This pose keeps your spine supple, tones your abdomen, massages your back muscles, strengthens your concentration, and decreases laziness. When in the bow pose, be sure to grab your ankles, not your toes or feet. If you can’t grab your ankles, simply bring your hands back as far as you can alongside your body. Move your hands toward your ankles, not your ankles toward your hands. Keep your elbows straight, not bent, and don’t lift your shoulders up to your ears—keep
them pressed down.

Lie on your stomach with your chin resting on the ground, arms extended alongside the body with the legs straight. Bend your legs back towards the hips, bring them forward and grasp your ankles. Inhale and raise your thighs, chest and head at the same time. Keep your hands straight. The weight of the body should rest mainly on the navel region. Therefore, arch your spine as much as possible. Exhale and return slowly to the starting position, by reversing the procedure. Dhanurasana provides good exercise for the arms, shoulders, legs, ankles, back and neck. It also strengthens the spine. It relieves flatulence and constipation and improves the functioning of the pancreas and the intestines. It should not be done by those with a weak heart, high blood pressure and ulcers of the stomach and bowels.

DHANURASANA YOGA VIDEO

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SHALABHASANA – The LOCUST YOGA POSE

anti-aging-supplements SHALABHASANA - The LOCUST YOGA POSE http://www.rudramani.com

SHALABHASANA - The LOCUST YOGA POSE

SHALABHASANA the locust posture strengthens the entire torso including the lower back and the neck. In addition, it strengthens the buttocks and the legs and improves digestion and elimination. Another variation of shalabhasana, also teaches the two sides of the body how to work independently of one another. Many back problems are due to imbalances in the muscle system on each side of the spine. Health professionals often call this situation an asymmetrical problem.Locust II helps bring your back into symmetry again and also improves your coordination.

Lie flat on your stomach, with your legs stretched out straight, feet together, chin and nose resting on the ground, looking straight ahead. Move your arms under the body, keeping them straight, fold your hands into fists and place them close to the thighs. Now, raise your legs up keeping them straight together and stretching them as far back as
possible without bending your knees and toes. Hold this position for a few seconds and repeat four or five times.
SHALABHASANA BENEFITS : This asana helps in the treatment of arthirits, rheumatism and low backache. The whole body is strengthened by this asana especially the waist, chest, back and neck.

SHALABHASANA - The LOCUST YOGA POSE VIDEO

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BHUJANGASANA POSE & BENEFITS

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BHUJANGASANA YOGA POSE & BENEFITS

Bhujangasana ( Cobra pose ) :

Bhujanga means “serpent,” and the cobra is a sacred and revered serpent in India. But what is a serpent? Basically, one big spine! In the cobra pose, bhujangasana, concentrate on allowing the strength of your spine
to move you. The cobra pose helps to align your spinal disks, open up your heart chakra, and strengthen your back. It also strengthens your nervous system and your eyes. When practicing the cobra pose, keep your elbows in toward the body. As your shoulders rise off the floor, don’t scrunch them up around your neck. Keep your eyes open and peering up to tone your peripheral vision (typically the first part of the eyesight to degenerate)

Lie on your stomach with your legs straight and feet together, toes pointing backwards. Rest your forehead and nose on the ground. Place your palms below the shoulders and your arms by the side of the chest. Inhale and slowly raise your head, neck, chest and upper abdomen from the navel up. Bend your spine back and arch your back as far as you can looking upwards. Maintain this position and hold your breathe for a few seconds. Exhale, and slowly return to the original position. This asana has great therapeutic value in the treatment of diseases like cervical spondylitis, bronchitis, asthma and eosinophillia. It removes weakness of the abdomen and tones up the reproductive system in women. It exercises the vertebrae, back muscles and the spine.

BHUJANGASANA THE COBRA POSE YOGA VIDEO

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SHIRSHASANA YOGA POSE & BENEFITS

anti-aging-supplements SHIRSHASANA YOGA POSE & BENEFITS http://www.rudramani.com

SHIRSHASANA YOGA POSE & BENEFITS
Shirsha means ‘ head ‘ . In this asana, one stands on one’s head. Kneel on the ground, interlocking the fingers of both hands. Place the ‘ fingerlock ‘ on the ground in front of you, keeping the elbows apart. Support your head on the fingerlock. Start raising your knees one at a time, to chest level. Then raise your feet slowly so that the calf muscles touch the thighs. Breathe normally. This is the first stage which should be done perfectly as the balance of the final posture depends mainly on this stage. Next, raise your knees first and then slowly raise the feet so that the whole body is straight, like a pillar. This is the final pose.

Return to the original position by reversing the order, step by step. This asana should not be done jerkily. The important factor in shirshasana is mastering the balance, which comes through gradual practice. For proper balance, elbows should be placed firmly on the ground, alongside the fingerlock. Initially the asana should be done for 60 seconds only. The duration may be gradually increased by a further 10 seconds each week.

Regular practice of shirshasana will benefit the nervous, circulatory, respiratory, digestive, excretory and endocrine systems. This asana helps cases of dyspepsia, seminal weakness, varicose veins, arteriosclerosis, jaundice, renal colic and congested liver. Those suffering from oozing from the ears, iritis, high blood pressure or a weak heart should not practice this asana.

SHIRSHASANA YOGA POSE VIDEO

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