HealthCare

I think I have ADHD. I clap my hands all the time, for no reason. Im like addicted to clapping my hands. I also make like a weird face when I clap my hands. I also scream really loud for no real reason. If my mom tells me to do a chore I cant really do it because I sit there and clap my hands and I think about somthing and I cant consantrate. Like I might be thinking of a book I was reading or a TV show I really like and not do the chore. However, im not like this at school. I dont feel the need to clap my hands or anything at school and im shy around everyone and im not hyper. But I do have trouble paying attention.

go to the doctors Im the same way though

or is my boss windeing me up. And if so how many? ive had 4 today

Yes, you can. Certain vitamins, such as vitamin A, are highly toxic in large quantities.

ive heard nutritional experts say that we pass a lot of what we dont need through our system, but i think we have to watch that we dont take in too many minerals as this can be bad for us. They say that highly mineralized water can have too much zinc, floride etc.
we cant store vitamin C but i think you can still eat take in too much, so maybe stick to the suggested daily amounts just to be safe.

yes u can. and the poisoning by vitamins is the most severe of all poisoning. and if it says on the package take 1 and u already took 4 - i hope u will be fine. but i wouldn't do it on the second day - u might end up in a hospital

Yes you can overdose on multi vitamins you should never exceed the dose on any tablet or pill. My mother became very ill with a low blood count from taking too many multivitamins so do take care.

Yes you can overdose on vitamins and minerals. Certain vitamins and minerals are stored in the body if not needed immediately, whereas others are flushed away. Too many stored vitamins and minerals will cause damage to the liver and kidneys.

I don't think you have overdosed though on this occassion. Multi-vitamins typically contain the recommended daily amount needed by the body, these levels are below the levels required to overdose. Certain vitamins that are very toxic (eg vitamin A) will have much lower levels in multivitamin supplements because you have to remember most of our vitamins and minerals will come from the food and water we consum anyway and thus companies factor this in.

In future stick to one a day. It is enough. People sometimes mistakenly believe that taking more vitamins will make them healthier, but it won't - your body will only use what it needs. Think of this analogy, if you put more petrol in your car will it go faster? No. The same said for your body. Your body will not be healthier from having more than it needs/can use.

What type of multivitamin are you using? If it's directed to be used only one day I would definitely follow that direction.

A lot of multivitamins have too much iron in them, and even taking once a day is a tad iffy. I used to take Flintstones Tablets 3 times a day. (More or less because of how tasty they were) Eventually my pee started turning green. When I went to the doctor, he said I had too much iron in my system and told me to stop taking them for a while, and only take a vitamin every few days.

Also, you need to remember what you eat has the same minerals and nutrients that the multivitamin has. So, if you're taking four a day along with food it can really harm your body with too much folic-acid and iron,

I'll send you a link to a Harvard study, and how to use your vitamins properly. Four a day is way too much and it will screw up you system, imo.

You most certainly can! In the UK at least virtually no one needs of benefits from vitamin supplements at all and there are increasing concerns about the use of supplements and their potential HARMFUL effects. These refer mainly to the fat soluble vitamins A, which can be toxic to the eye, D, which can be toxic to the kidney, E, which in a metanalysis appears to increase all cause mortality, and in a very recent study multivitamins were associated with a 19% increase in breast cancers in mature women, though the link may not be causal.

try 4 more and let us all know how it goes!!!!!!!!

You had 4 multivitamins in one day????

Why would you do such a thing? Your kidneys and liver are going to implode.

You can OD on vitamins, and you're close to doing so.

Well you can die of eating to many bananas but i don't think you can from multi-vitamins. it may make you feel ill and stuff but nothing to serious. Read the instructions on the back.

Answer mine please:
http://uk.answers.yahoo.com/question/index;_ylt=AnlDzH9WvE1iqgQHd0nIkY4gBgx.;_ylv=3?qid=20100407050339AAV9P7C

im wanting to make natural moisturising creams from totally natural ingredients and i dont want them to be to oily or greasy.....does anyone have any recipes?

avocado and honey does wonders...

Take some cucmber, avocado and melons, and then you have to blend them really well and just use it on your face. It works really well, if it is too watery use some honey or milk.

Thanks

Memory Code?

If you examined the mind and body reactions of those sitting for tests you would conclude they were going into mortal combat with the possibility of death. Their blood pressure, heartbeat and breathing are accelerating wildly, and hormones and neuropeptides are screaming to escape the imminent threat to their personal survival.

We are all scared of being judged regardless of being prepared. So what is new about that?

New research: we can remember only the major ideas or we can choose to generate a high level of details plus the key points. It is the difference between gaining the competitive-edge and being in the fast track with the Vital Few 20%, instead of siding with the Trivial Many 80%. Remember it as the difference between Skimming and Scanning.

Dr. Norman Weinsberger, University of California, Irvine, November 2006,

Journal of Neurobiology of Learning and Memory has produced the first study

linking the level of Acetylcholine (ACh) as the neurotransmitter responsible for the

amount of detail encoded in long-term memory. The nucleus basalis area of the brain triggers the acetylcholine (Ach) for memory priming.

Sounds Boring

The secret Dr. Weinberger reveals is the brain contains a Memory Code registering the intensity of memories based on how important they are to you.

Listen closely, when you are relaxed, you activate your Parasympathetic Nervous System which produces acetylcholine. During learning and memory activation, acetylcholine is excited. In fact Alzheimers Disease shows a shortage of ACh. The students who are stressed out show an excess of adrenaline (epinephrine), and a lack of Acetylcholine.

Frame of Mind

Your attitude, beliefs and expectations are cues for successful learning and Prime

your memory for retaining new knowledge. If you are afraid, stressed and tensed, you reduce your ability to access and retrieve your long-term memories.

There are three brain structures involved in memory formation:

Hippocampus for context, Anterior Cingulate Cortex, coded for unpleasant

memories, and Amygdala, consolidating memories for storage of context and unpleasant memories.

Knowledge Skills and Attitude

Three types of learning: Cognitive (knowledge), Affective (feelings and emotions

produce our attitude), and Psychomotor learning producing skills.

Speed reading involves all three in learning and memory. Our objective is reading

and remembering three books, articles and reports in the time your peers can hardly finish even one. Tripling your reading speed, and doubling your memory permits you to ace school and your career for the rest of your life.

Eric Hoffer Said

In a time of rapid change, it is the Learners who inherit the future. The Learned

(experts) find themselves equipped to live in a world that no longer exists.

The recent SAT required for the first time a written sample by the student. Only 15% used cursive writing, while 85% printed block letters. Huh? No one writes

anymore since the keyboard. Shorthand is deceased because of their keyboard.

Cursive writing is used for signing checks and contracts; anything else is typed, right?

Conscious vs Nonconscious Mind

Many of you are aware that our conscious mind exists in a very narrow spectrum

of information. It has a bandwidth of about 40 bits of information per second.

Sound like a lot? Our nonconscious mind produces 11 million bits of information

per second. So What? This means there is more to learning, memory

and success than what we are conscious of. It consists of our sensory information, emotional feedback and even motor behaviors.

Self Communication

We have an enormous unused, untapped nonconscious mental capacity. It is not that urban myth of using only 10% of our brain, the truth is we activate less

than 1,000th of 1% of our ability to be successful in school and career.

Four Laws

1. Mental visualization: you own a mental movie screen that

drives your nonconscious, right hemisphere help make you

be a scholar in school and run in the fast-track for promotions in your career.

Remember, a single picture is worth a thousand words.

Creative Imagery is your personal system to live your burning desires.

2. Active Metaphors influence and persuade other people and

your own nonconscious to accept your suggestions and recommendations.

3. Target Affirmations at hypnagogic (before falling asleep), and

hypnopompic (on waking), day-dreaming and

meditation, permit cooperation from your nonconscious to

solve problems and produce effective decisions.

4. Using neurofeedback strategies by accessing Alpha brainwave

cycles per second is a technique to attain your goals in both relationships and career. It is easy, takes two-minutes, and produces astonishing results.

Endwords

Students often ask why we offer these consciousness techniques instead of limiting our efforts to our area of expertise, speed reading and memory.

We have used these powerful strategies to obtain success in relationships, influence

and monetary areas. If you have goals for your career beyond the dreams of avarice,

you will research this field of knowledge. Besides, we like hearing success stories

from our graduates.

See ya,

copyright © 2006

H. Bernard Wechsler

diet

www.turmericcancer.com The goddess of turmeric brings color in life It is the ornament of married woman And any woman who puts turmeric in her purse Her purse will never be empty An old Indian folk song praises turmeric, the golden spice from the East, for its power to bring beauty, good health and good luck to those who use and carry it.But in Indian medical lore, the pungent, woody-tasting powder is more precious still. Curcumin has long been known for its anti-cancer properties. Curcumin is the yellowish component of turmeric that gives curry its flavor. I am not a fan of dishes that use curry. However, if cooked just right I may actually like it. My mother's version of chicken curry (not too pungent but not bland either) is one of my favorites. ANTI-CANCER COMPOUND - Researchers at Rutgers University have found that the curry spice turmeric appears to possess significant cancer-preventive qualities, at least in cell cultures and lab mice. The golden years,  Turmeric: An antioxidant to add to the power-food list Have you had your turmeric today? You might want to think about getting more of the pungent yellow spice into your diet.An increasing body of research shows curcumin, the main active ingredient in turmeric root, is a powerful antioxidant and anti-inflammatory that could fight or help prevent cancer and ease other human ailments, from arthritis to Alzheimer’s disease.One of the most recent studies at the University of Missouri found that curcumin could reduce the risk of cancer.

www.turmericcancer.com

www.turmeric-cancer.com

Posh spice Cheap, accessible curcumin appears to have cancer-fighting properties. Government should support research on this and other unpatented substances.

FOR roughly 6,000 years, when a little girl or boy in India scraped a knee, a relative likely dusted the wound with turmeric. Familiar to Westerners as the spice that gives curry its glow, turmeric is thought by Indians to be a medicine as well as food. The Indians are right. Last week, researchers at the University of Texas M.D. Anderson Cancer Center here announced that curcumin, the powdered root found in both turmeric and curry powder, seems to have exceptional cancer-fighting powers.

Can eating more spices like turmeric really lower my cancer risk?A. There is laboratory evidence to suggest that curcumin, the compound that gives turmeric its yellow color, might reduce formation or growth of cancer cells. However, we have very little evidence of its effects in humans. Small studies suggest that it may protect against cancers of the breast, colon and more. But in some cases, benefits are only seen from amounts of curcumin that far exceed what is normally consumed in diet.

www.turmeric-cancer.com

www.turmeric-cancer.com

Turmeric may help lower risk of breast cancer after exposure to hormone replacement therapy, U.S. researchers say. The study, published in the journal Menopause, found curcumin -- a component of the spice turmeric -- delayed the first appearance, decreased incidence and reduced multiplicity of progestin-accelerated tumors in an animal model. Progestin is a synthetic progestagen that has effects similar to the hormone progesterone.

Turmeric, a spice that is a key ingredient in Indian curry dishes, contains a potent cancer-fighting agent, the New York Daily News reported Tuesday. A study published in the upcoming issue of Cancer magazine related that curcumin, a chemical pigment in turmeric, helped stop the spread of breast cancer tumor cells to the lungs of mice.Now doctors have launched clinical tests to see if it works on humans,

www.turmeric-cancer.com